The Cure For Burnout

THE CURE FOR ANXIETY, STRESS, BURNOUT, AND LOW ENERGY… LIES IN PRIORITISING THIS ONE THING.

Try It And You’ll Feel Like A 20-Year-Old Man Again!

Dear Legend,

Let me tell you who this page is for just so we’re not wasting any time here.

This page is for the man who’s spent a great deal of time and effort on their career or business…

The man who’s always pushed themselves and strived to make the most out of their potential.

But now that same man — you — are hitting a wall. You’ve been burning the candle at both ends for too long, and you’re starting to see the negative effects creep into your life.

And you’re looking for a way to prevent complete and total burnout before it’s too late.

You know that…Stress, anxiety, chronic low energy, piss poor sleep… and a variety of other nagging symptoms are holding you down.

And like a demon nipping at your heels, it’s leading to some serious real-world consequences you need to fix right away.

Consequences Like:

Feeling like total shit when you wake up
Arguing with your partner because you’re too strung out
Not having energy to play with your kids or enjoy life

A non-existant sex drive (causing even more relationship problems)
An overwhelming desire to self-medicate with alcohol or drugs (just to keep yourself sane)
Debilitating brain fog, or trouble concentrating and remembering things

Plus, a wide-array of other shitty issues you’re eager as hell to escape.

If this doesn’t describe you… then this page isn’t for you… and you can leave right now.

…But if that sounds like you, I want you to know…

I understand exactly what it’s like. Just a few short years ago, I had all this shit plaguing me too.

And after a great deal of struggle…

I finally discovered the fix.

A “cure” that’s allowed me to reclaim my energy and motivation, and completely eliminate stress and anxiety from my life… And to finally start living life to the fullest (with a surplus of energy to do it).

But it doesn’t stop there.

I’ve gone on to help 6900+ of men fix these very same issues…

And if you’re still reading — I want to help you take care of this too — once and for all.

Keep reading to learn more..

Let’s start with the first thing you must understand.

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YOU CAN’T FIX BURNOUT WITH MORE “BRUTE FORCE”

Have you ever tried to push past low energy with sheer will?

Or maybe you’ve tried flooding your system with caffeine, energy drinks or other stimulants?

Most ambitious guys have.

Some go as far as taking shitloads of supplements, … or they delve into adderall or coke to power through the fatigue.

Does that shit work?

Well, it does provide a short term “boost”… but here’s the thing…

It comes at the complete expense of the long term.

See, in the long term, those things are actually only putting you “further into the hole.”

Because you’re creating a dependency on pills and potions to get you through the day…

Effectively screwing with your body’s ability to operate on its own.

So in between “hits” you’ll end up with even higher levels of stress and anxiety… and even lower motivation and energy.

Is that really a cycle you want to continue participating in?

The reality is, your stress, anxiety, low motivation, and lack of energy are NOT your actual problem.

They’re just symptoms of something much larger that’s f*cking you up across the board.
Look…

TO COMPLETELY ERASE STRESS AND ANXIETY… AND WIN BACK BOUNDLESS ENERGY… YOU MUST ADDRESS THE ROOT CAUSE!

What is this “mysterious” root cause to all these issues?

Well, it’s actually not so mysterious at all.

In fact, it’s one of the most important systems in your body.

One that’s responsible for regulating your energy levels, your motivation, your stress levels, your sex drive, and even your mood.

I’m talking about your Nervous System.

And if you’ve got a bunch of the symptoms I’ve listed above, I can guarantee you…

Your nervous system is currently out of whack.

But if you fix it…

If you prioritise it and optimise it…

I promise you — You’ll feel better than you have in years. Maybe better than you ever have in your whole life.

With a Properly Functioning Nervous System

You’ll Be Looking At:

Lessened or completely eliminated anxiety
Lowered stress (and a higher tolerance to stressors)
Elevated testosterone and motivation
An abundance of energy all day long
The ability to recover and sleep like a baby

A libido that’s revving into overdrive
Crystal clear thinking and mental faculties
An overall sense of calm and well-being
And the best of all — finally feeling like a fucking man again!

I know that sounds like a pretty tall order… but the reality is the nervous system is so important it can truly have that kind of impact on your life.

In order for you to truly grasp this concept, let’s dive in a bit deeper.

START YOUR PATH TO BOUNDLESS ENERGY

WHAT MAKES YOUR NERVOUS SYSTEM THE TOP PRIORITY?

I don’t want to bore you to tears with the science behind it so I’m going to keep this light and to the point.

There are just a few main things you need to recognise and understand about the nervous system.

Its evolution dates back 600 million years to the common ancestors of humans. So it’s truly
hardwired into our very being.

It basically controls your whole body and plays a humongous role in your energy levels, stress levels, motivation levels, and more.

And it dictates these things through something called neurotransmitters.

These are little brain chemicals that run around through your head and through your body…

And they tell you when to “be awake”, “be happy”, “be motivated”, “be sad”, “be sleepy”, etc.

When your neurotransmitters are working properly, everything happens the way it’s supposed to. And you experience a MUCH better quality of life.

But when they’re out of whack…

It downregulates some hormones — like testosterone — which can lead to a lowered (or non-existent) libido, and a lack of motivation and energy.

On top of that, it upregulates other hormones — like cortisol — which is responsible for stress and anxiety.

So when you try to solve these issues with caffeine, pills, potions, and drugs…

You’re just putting additional stressors on an already taxed system.

So you’re just digging yourself a deeper hole to climb out of tomorrow, next week, next month, etc.

Keep it up and eventually you’ll burn out completely… and watch helplessly as every aspect of your life crumbles around you.

But before that happens — it’s essential to hit the problem at its heart and FIX your busted nervous system right away.

Just imagine how much easier your work life and home life would be if you had boundless energy, amazing sleep and recovery, and rock-bottom stress levels.

Imagine how much happier you’d be.

How much easier it would be to solve little (or large) relationship problems.

How much better you’d feel about yourself if you actually WANT to play with your kids (instead of feeling super guilty that you’re too tired to do it).

When you’re feeling great ALL THE TIME life becomes 100x easier because you never want to let go of that feeling.

You don’t need to (or want to) self-medicate with drugs, alcohol, and shit food.

On top of that, with a properly functioning nervous system, your hormones are working FOR you rather than against you.

Elevated testosterone levels will enhance your drive so you can continue to crush work and have tons of energy to spare for the other areas of your life.

You’ll have reserves in the tank to live a happier, more adventurous life, and be the amazing dad you’ve always wanted to be.

No bullshit…

That’s truly what life will be like when you get your nervous system functioning properly.

It’s eye opening for a lot of guys when I teach them this for the first time.

But it often begs the question…

IF THE NERVOUS SYSTEM IS SO IMPORTANT, WHY DOESN’T EVERYONE TALK ABOUT IT?

The short answer?

Society simply favors sexier ideas.

We (as a whole) tend to glamorise “hustle culture.”

Think about it.

“Hustling” your ass off sounds cool. It sounds admirable. It sounds manly.

And don’t get me wrong, I’m not against working hard at something with a strong purpose at your back.

But we can’t play the game so hard in the short term that it comes at the expense of being able to do it in the long term.

If you ask me, there’s nothing more admirable or manly than — not only crushing it at work and business — but crushing it for the rest of your life too.

You can only do that if you take care of yourself and make sure you’re always firing on all cylinders.

So you need to ditch the societal dogma right now… and take this next sentence to heart:

The Nervous System comes FIRST.

Recognise it as fact.
Embrace it.
Then use it to your advantage.

Got it?

Good.

Now before we move on, I need to give you a bit of a warning.

You can’t really afford to wait on this. You need to act on it now.

See, I’m not trying to scare you but…

CLICK HERE TO BOOK A QUICK CHAT WITH A COACH

THE LONGER YOU WAIT TO FIX YOUR NERVOUS SYSTEM… THE TOUGHER IT WILL BE TO SUCCEED

If you wait too long to correct this issue, it’s possible that it becomes permanent (in that it’s nearly impossible to correct).

Because anxiety, stress, and depression have profound effects on the brain.

The Journal of Psychiatry and Neuroscience looked at more than 10,000 people to study these effects and what they found was shocking.

Prolonged exposure to these ‘negative states’ can cause your hippocampus to shrink.

That’s the part of the brain linked to memory and learning.

What’s more is…

Your amygdala — the part of your brain linked to your emotions (including the negative ones) — tends to grow in size.

This creates a feedback loop working against you.

The more time you spend stressed and anxious, the more stressed and anxious you become.

And breaking the cycle becomes increasingly more challenging the longer you let that shit play out.

Fortunately, there is a way to break the cycle and break it quickly.

It’s a system I developed that’s radically transformed my life, and the lives of 6900+ of clients I’ve helped.

It’s a process for systematically eliminating stress and anxiety, while granting you massive energy and drive.

Let me tell you, it works far better than anything else I’ve ever seen.

It’s called…

THE HIERARCHY OF HEALTH
(A man’s path to optimal energy, motivation, and well-being)

This is the culmination of my life’s work. Without it, I’m sure I wouldn’t be where I am today.

See, back when I was 20 years old, I competed as a pro bodybuilder.

And at that time, I was top 10 in the world.

Not bad for a little 20-year-old kid who was natty.

I was crushing it, doing really really well.

But then what happened is I worked too hard. And I stressed my nervous system. (Though I didn’t know that’s what happened at the time).

I got really strung out. I was anxious and depressed, I wasn’t sleeping well, I got IBS, low testosterone, elevated cortisol and more issues than I can count.

It was a nightmare.

On top of that, I went from being top 10 in the world to literally placing last in some of my shows.

Me (James Cant) as a 20 year old Bodybuilder

If you saw me walking down the beach, you wouldn’t even look twice at me.

I went from somebody who had a really good physique to just looking absolutely mediocre.

Now, I’m not saying you should care whether or not you look like a pro bodybuilder… but having a jacked up nervous system plays a role in how you look as well.

(Maybe you’ve noticed it’s easier to pack on some extra fat when you’re stressed out).

For me, at the time, my physique was crazy important to me… so I was definitely having a rough go of it.

But I can honestly say, despite my struggles at the time, I wouldn’t take back the experience for anything…

Because it’s what caused me to dive deep into how the body works… and discover just how important it is to take care of your nervous system.

I learned all that I could about how to adjust it back to proper function.

And from that point everything changed.

I got myself back on track and feeling on top of the world again. And because I really wanted to help other guys do the same, I kept the research going.

I took things to the next level, and expanded on the model.

The final product is the Hierarchy of Health. (pictured below)

The Hierarchy of Health is separated into the major categories you can focus on to improve stress, anxiety, energy, motivation, sleep, mood and more.

And it prioritises fixing things in the best order for optimal positive results.

The 3 main categories in order are:

1.   The Nervous System
2.   Hormones + Digestion
3.   The Immune System

After that, you have everything that’s left over (The Rest).

The Nervous System comes first and sits at the base of the hierarchy. It’s the biggest piece. It’s the most important. It’s the first thing I help my clients fix and optimise.

That’s because it can have the greatest impact. It’s the thing that — once corrected — makes everything else easier when it comes to your stress, anxiety, energy, motivation, sleep, mood, and well-being.

Contrast that to the standard advice…

...Which all falls into this top bit.“The rest.” The least important part of it all.

Things people say like, “You just need to get more sleep” or “ You should hit the gym more often and you’ll have more energy” or “Just drink some more coffee.”

But you know damn well you’re sleeping like shit (even when you try to get more)... You barely have enough energy for work, let alone extra for the gym… and you’re already slamming down coffee like it’s water.

But the Hierarchy of Health focuses on what’s actually important and addresses the root cause.

And when you fix things in the proper order… you’re always working on the piece that can have the most impact.

See, when we start with the Nervous System, we’re working to correct the majority of the issues right from the get go.

You’ll notice dramatic changes in how you feel with that step alone.

Plus, the nervous system has a positive “rollover effect” on your hormones and digestion. (See the image).

Hormones + Digestion

I’ve already talked about how your nervous system can influence your hormones.

Specifically, that a taxed nervous system can lead to lowered testosterone, and raised cortisol levels.

Now, let’s look at digestion too because it’s REALLY important.

The digestive tract is the barrier between the outside world and the inside of us.

If that bad boy’s not working, we’re getting heaps of bugs and inflammatory molecules coming into our bloodstream and directly affecting us.

And whenever our nervous system is taxed a few things start to happen with our digestion.

One — Our stomach contracts.

Two — Intestines contract.

Three — We start getting things like constipation, diarrhea, reflux and gas. (Do you really want to deal with any of that on top of other issues?)

What’s more is, whenever your digestion is off, it’s waaay easier to get sick. 70% of your immune system exists in your digestive tract.

And getting sick is the last thing you need if you’re already dealing with low energy.

So it’s absolutely ESSENTIAL that we get it sorted.

Next let’s look at…

The Immune System

The Immune System is the thing that actually goes and regulates how your body responds to stress and damage.

And if you want to remain at your peak, it’s essential that you have a strong and healthy immune system.

Implementing The Hierarchy of Health pretty much guarantees you will.

Because the nervous system directly regulates your immune system… and so do your hormones and digestion. So the “rollover effect” starts to compound. (see pics below).

LEARN HOW YOU CAN USE THE HIERARCHY

THE COMPOUND EFFECT OF THE

HIERARCHY OF HEALTH

Focusing on these things in the proper order gives you a dramatic improvement to your stress, anxiety, energy, motivation, sleep, mood, sex drive and well-being..

The way one thing flows into the next get’s the compound effect working in your favor.

But you only benefit from it if you approach things the right way and in the proper order.

Anything else you do (in the wrong sequence) is working against your body…

And going against millions of years of evolution.

Instead of working against your body… work with it!

That’s what we do with the Hierarchy of Health.

If you’re interested in getting into more of the specifics and implementing the Hierarchy of Health … read this next part very carefully.

HERE’S HOW TO GET STARTED WITH THE HIERARCHY OF HEALTH

Moment of truth…

You’ve reached the point with this info that you’ve got a decision to make about what you want to do with it moving forward.

And it’s really just a choice between two options:

You can take what you’ve learned here and go off and try to start working on your nervous system on your own.

If that’s the case, I hope I set you in the right direction and I wish you the best of luck.

Or…
You can let me and my team help you implement it.

Here’s how that works:

If you’re stressed out, you’ve got anxiety, low energy, low self esteem… and you want to optimise your nervous system, implement the Hierarchy of Health and get your life moving rapidly in a positive trajectory…

We want to help you.

I’ve put together a program designed to help you kick the stress and anxiety to the curb… and skyrocket your energy and motivation so you can crush it in all areas of your life.

The program is founded upon giving you 3 essential “Pillars” you need to succeed — not just in the short term (which you will) — but in the long term as well.

Pillar 1: Structure

The first thing you need is a structure. See, if you don’t have structure, you sure as hell will f*ck it up.

And it wouldn’t be your fault either. Virtually nobody succeeds without a structure for getting to where they want to go.

Let’s use weight loss as an example.

Have you ever seen anybody (or yourself) lose a substantial amount of weight without following some kind of plan or structure?

I highly doubt it.

And if by some miracle you have, I’d bet dollars to doughnuts there’s no way in hell they kept that weight off.

So the first thing you get as part of the program is structure. We’re going to give you every single thing to do, when to do it, all outlined for you…

Because without it you’re going to fail.

Pillar 2: Understanding

The second thing that’s going to happen is we’re going to teach you how everything works… and make sure you have a complete understanding.

The reason is so that this will be a long term change for you and not just a short term one.

Most people who come into a program will maybe get results for 10 weeks, or 12 weeks, or however long that particular program is…

But then after it’s over, they don’t have someone telling them what to do…

They start going backwards.

We want to make sure that’s not you.

We’ve set it up so that you will get some super quick wins, but we also want you to walk away capable of keeping yourself in optimal condition over the long term.

That’s why we put a ton of emphasis on you understanding everything from the big picture down to the tiniest implementation details.

When we’re through with you, you’ll have the tools and skills to keep yourself thriving both at work, and in the rest of your life.

Pillar 3: Accountability

“If you want to go fast, go alone. If you want to go FAR, go with somebody.”

We make sure that everybody who works with us is paired up with a mentor/coach to push you to make sure you succeed.

I personally spend about $300k a year on mentoring… so I can’t overstate enough how important it is.

And you know what?

…the more I spend on it, the faster I grow and improve. Funny how that works.

Having somebody there to give you accountability, to give you structure, to give you information — rather than trying to go it alone…

It’s one of the biggest life hacks you can ever implement for getting to where you want to be (and getting there fast).

There’s an expression I like which is, “stand on the shoulders of giants.”

Because think about it.

Do you think that anybody great ever got there by themselves?

No. Never.

People who are great find people who are exceptional… and then learn from them and leverage

Their knowledge to use it as a shortcut.

That’s why I find it absolutely critical to include it in the program.

Collectively, my team has over 40 years of experience and expertise in this area.

So, sure, you can go off and find this information yourself on the internet…

But do you really want to stand around for 40 years before making it happen?

Of course not.

So I’m offering you the opportunity to ‘stand on our shoulders’ and leverage our expertise to start making these changes right now.

Save yourself the time because it’s the one thing in the world you can never ever get back.

Now, I know that might be a bit to digest, but here’s what you need to remember…

This is not my first rodeo.

My team and I have designed this program to ENSURE that you succeed.

In fact we’ve already helped over 6900+ of dudes, just like you, eliminate their stress and anxiety, and tap into a nearly limitless supply of energy on a daily basis.

But just in case you’re still skeptical…

Just in case you’re still thinking, “Well, that’s great for those guys… but it sounds too good to be true… how do I know it will work for me too?”

You don’t have to worry and you don’t have to wonder.

That’s because…

CLICK HERE TO GET STARTED

I GUARANTEE YOU’LL SEE NOTICEABLE IMPROVEMENT WITH THE FIRST 30 DAYS OF JOINING… OR YOU DON’T PAY!

I can make this kind of promise, because I’ve seen heaps of men come into my program, implement The Hierarchy of Health…

And time and time again, they absolutely smash it and knock it out of the park.

This stuff works…

And parts of it truly do work that quickly.

You can come see for yourself.

Sounds good?